Adult FitFlow: Pool & Dryland

Starts April 9th!

This 45-minute interval-based workout blends swimming and dryland exercises for a full-body challenge. Set to music, the class builds strength, endurance, and flexibility in a dynamic and engaging way. Designed for all fitness levels, it's a great way to stay active and strong.

Cost:
10 Class Punch Card
Members: $25.00
Non-Members: $50.00

Days:  Wednesday & Friday
Time:  6:00 - 6:45 am